Why did we open this space more than 20 years ago? Why have we kept going through the inevitable challenges of running a small business—through personal seasons of stress, change, even burnout? What is the motivation to keep showing up? Read More
March is here, and that means it’s time for March MATness—a month-long celebration of the original Pilates mat exercises, inspired by Joseph Pilates’ Return to Life. Read More
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At Coreworks, our Master Classes are more than just workouts—they’re opportunities to dive deeper into the Pilates method and explore specific themes that can transform the way you move, both in and out of the studio. Read More
Perhaps you have heard of Pilates, but don’t know what it’s all about. Maybe a friend or celebrity mentioned they are doing Pilates workouts and it peaked your attention. Not knowing about something new can be intimidating and prevent you from trying it. Read More
Despite teaching movement for 20 years, I sometimes still struggle to make exercise a priority. There are times when I'm in a groove, training consistently and feeling great. Then, life throws a curveball, and I find myself off track, making excuses, and prioritizing work or taking care of others before myself. Can you relate? Read More
As we celebrate 20 years in business, we can't help but feel an overwhelming sense of gratitude and pride for the journey we've shared with this incredible community at Coreworks. Read More
Join us at Coreworks to discover the functionality, benefits, and symbolic significance of springs in Pilates. Read More
In the world of exercise, where the notion of sweating it out and enduring physical strain often prevails, there exists a gem of a discipline that not only transforms your body but also your perception of fitness. Read More
At Coreworks Fitness, we believe that true well-being goes beyond just physical fitness – it's about capturing your inner strength and nurturing a mindful connection between your body and mind. Read More
Beyond the well-known benefits, Pilates holds some delightful surprises that can truly transform your body and mind. In this article, I’ll show you how Pilates is a truly unique and beneficial movement experience. Read More
COLUMBIA STUDIO
9160 Rumsey Road Ste B4
Columbia, MD 21045
MAPLE LAWN STUDIO
8161 Maple Lawn Blvd.,
Fulton, MD 20759
All Studio Calls
410-772-0600
fran@coreworksfitness.com
MAPLELAWN GYM
Lower Level
8161 Maple Lawn Blvd.,
Fulton, MD 20759
410-812-6220
les@coreworksfitness.com