Joanna began her journey with Pilates in 2011 in Warsaw,Poland. On the first day of practice, her teacher started class by quoting Joseph Pilates “In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a new body”. As a “skeptical” beginner, Joanna was amazed that everything that was said about Pilates became true. As a result, she has become a committed practitioner of Pilates, and in convincing others that thanks to this method, not only the body movement and strength can improve, but you will also gain greater balance and energy. You simply start feeling better!. Joanna is Comprehensively Certified by Balanced Body and teaches Mat, Reformer, Tower and Chair. In addition to practicing Pilates, Joanna also enjoys running, biking,cooking, reading, and traveling with her husband and spending time with her family.

From a young age, movement has been at the heart of my life. Growing up as a dancer, cheerleader, and stage performer, I’ve always felt connected to the power of movement. After a fulfilling 22-year career as a hairstylist and salon owner, I decided to make a career change and pursue my passion for health and wellness.
In 2024, I was led to become a certified comprehensive Pilates instructor—a career change that has brought me new purpose and joy. I am also a certified holistic health coach, guiding others to live healthier, more balanced lives.
In my classes, students can expect a focus on the mind-body connection, with movements designed to foster both physical strength and mental clarity. My goal is to empower clients, helping them leave each session feeling strong, confident, and more in tune with their bodies. Longevity is a key principle in my teaching, with an emphasis on sustainable practices that support long-term health and vitality.
Outside the studio, I love cooking nutrient-dense meals, hiking, traveling, and enjoying quiet moments at home with my husband and our dog, Luna.

Sara is the Program Director at Coreworks. Sara is a Comprehensively Certified Pilates instructor and Master Instructor. Sara has been practicing and studying Pilates and yoga since 2000. Sara brings the variety in her education background to her teaching style and enjoys working with all levels of students. Additionally, Sara works with individuals and small groups to make changes and improve lives as a Hypnotherapist and Transformational Life Coach.

Maya Bullock is an advocate of living a healthy lifestyle and supports all things that promote health, wellness and fitness. She has a B.S. in Kinesiology with a focus on Movement Science and a Dance Minor. Maya has past experience teaching group exercise, water aerobics, and chair aerobics and working with the aging population. She has participated in the bbareless training by Tracey Mallett and is working towards her certification. She currently teaches Barre Sculpt in our Columbia studio and always promises to provide our clients with a good, effective workout.

Founder and instructor, her love for Pilates is what made Coreworks possible. Fran holds a comprehensive Pilates certification from Balanced Body, and has completed all levels of training on the CoreAlign unit. Additional training was completed through Stott Pilates and PHI Pilates. Fran is also a Licensed Buff Bones Instructor. Fran has been practicing and studying Pilates since 2000.
Fran opened the first Coreworks Pilates Studio in 2003 in order to provide a non-threatening and warm environment for students to exercise and pursue their wellness goals. Fran believes 100 percent in the importance of the mind body and breath connection for increased ease of movement and quality of life.

 

Megan began integrating Pilates into her fitness routine during her third pregnancy. The physical and emotional benefits of her practice were transformative and she has been a believer in the power of Pilates ever since. Megan is Comprehensively Certified by Balanced Body and teaches Mat, Reformer, Tower and Chair. Megan teaches at several studios and has piloted an Introduction to Pilates program as part of an employee Wellness Program at a local private school. Megan is also a mother of three, runner, photographer and active community volunteer. She credits Pilates for keeping her physical and mental well-being in balance and strives to share the benefits of Pilates with as many people as possible.