Our private Pilates sessions are the most effective way to learn, practice and perfect your Pilates performance. Your program will be designed by one of our expert instructors, you’ll receive undivided attention with a session customized entirely to your specific needs and goals. With private sessions you are sure to attain the your personalized goals.
Each session will be designed with you in mind, your alignment, ability level, any special needs, as well as your goals. With a focus on your feedback, fitness level and goals, your instructor will create a customized program to help you achieve your goals.
Private sessions are perfect for those who are new to Pilates and hoping to become familiar with the equipment and practice, as well as for those who are experienced and looking for the next challenge. Pilates private sessions would also be great for someone who might be working with a specific injury or health concern.