Kelly
Kelly was first introduced to Pilates as a teenager through her classical ballet training. Years later, after starting her family, she rediscovered her love for the practice and experienced firsthand how Pilates could heal, strengthen, and restore the body. Inspired by the transformative impact it had on her own life, she felt called to share the method with others.
Kelly is certified through The Lab and is currently completing her bridge to become fully certified with Balanced Body. Her teaching style blends a deep understanding of movement with a compassionate, down-to-earth approach.
When she's not in the studio, Kelly is usually on the move—chasing after her three kids, two dogs, and enjoying the beautiful chaos of family life with her husband.
Kelly instructs the following:
- COLUMBIA - Reformer Foundation
- COLUMBIA - Reformer Progression
- COLUMBIA - Jump Progression
- COLUMBIA - Barre Progression
This class is held at the COLUMBIA Studio.
9160 Rumsey Road, Suite B4
Columbia, MD 21045
Columbia, MD 21045
Build the essential foundations of Pilates on the Reformer. Learn key principles like breath, core engagement, alignment, and control through full-body movements. This class offers supportive instruction and thoughtful pacing to help you develop body awareness and confidence on the equipment.
Who it’s for: Anyone seeking to refine their form, build movement confidence, or establish a strong base for future classes. This class is a pre-requisite for Reformer Progression.
Who it’s for: Anyone seeking to refine their form, build movement confidence, or establish a strong base for future classes. This class is a pre-requisite for Reformer Progression.
This class is held at the COLUMBIA Studio.
9160 Rumsey Road, Suite B4
Columbia, MD 21045
Columbia, MD 21045
A full-body class for students ready to expand their practice with more variety, creative sequencing, and refined technique. You’ll work with moderate pacing, layered options, and added strength or balance challenges.
Who it’s for: Students with a strong foundation and at least 3 Foundation classes completed.
Who it’s for: Students with a strong foundation and at least 3 Foundation classes completed.
This class is held at the COLUMBIA Studio.
9160 Rumsey Road, Suite B4
Columbia, MD 21045
Columbia, MD 21045
Low-impact cardio meets Pilates control. Using the Reformer jumpboard, you’ll incorporate jumping sequences with strength-building and core-focused work for a playful, invigorating workout.
Who it’s for: Students with a strong foundation and at least 3 Foundation classes completed.
Who it’s for: Students with a strong foundation and at least 3 Foundation classes completed.
This class is held at the COLUMBIA Studio.
9160 Rumsey Road, Suite B4
Columbia, MD 21045
9160 Rumsey Road, Suite B4
Columbia, MD 21045
This fusion class blends Pilates precision with the energy of a barre workout. Strengthen, tone, and stabilize using targeted movements and full-body integration — all rooted in Pilates methodology blended with Barre.
Who it’s for: Students with a strong foundation and at least 3 Foundation classes completed.
Who it’s for: Students with a strong foundation and at least 3 Foundation classes completed.
COLUMBIA STUDIO
9160 Rumsey Road Ste B4
Columbia, MD 21045
MAPLE LAWN STUDIO
8161 Maple Lawn Blvd.,
Fulton, MD 20759
All Studio Calls
410-772-0600
fran@coreworksfitness.com
MAPLELAWN GYM
Lower Level
8161 Maple Lawn Blvd.,
Fulton, MD 20759
410-812-6220
les@coreworksfitness.com