Miete fell in love with Pilates after her first Coreworks Class in 2022, and has been dedicated ever since. She lives by three words "FORM IS KEY" and over her years of practice, has developed the ability to strengthen and lengthen, while maintaining a mind-body connection. Her comprehensive Pilates practice has allowed for increased control, flexibility, and balance - with enhanced performance, improved posture, and better focus. Miete shares her love for Pilates with family, friends, colleagues, strangers, and anyone who is willing to listen.  Miete is Balance Body trained and is qualified to teach Reformer, Tower, Chair, and Arc Barrel.