Laura Cannon has been studying and practicing yoga and meditation since 2003. She believes that deep healing is possible when we nourish our body, mind, and spirit through the practice of yoga. While she has studied in several styles of yoga, her classes are based in a strong Iyengar foundation and include an emphasis on flowing movement (vinyasa). Laura is currently completing her 200hr RYT through YogaFit. She is also an energy healer and meditation instructor in Ellicott City, MD.
Laura instructs the following: