[COL] Pilates for Dancers (youth)


This class is taught by:

Michele Brodsky

Michele is the Education Director at Coreworks and has been a certified personal trainer since 1993. As a personal trainer, Michele works with doctors and physical therapists helping to rehabilitate patients.  In addition, Michele runs the dance conditioning program at Coreworks.  Michele teaches all formats of Pilates classes as well as runs the Pilates teacher training program through Balanced Body.  
[COL] Held at the Columbia Studio.  Join us to lengthen and strengthen your muscles. Increase body awareness and learn how to move gracefully and safely. Focus on dancer specific challenges and injury prevention through exercise. (ages 8-16)

Upcoming classes:

  • Tue Nov 21 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Nov 28 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Dec 05 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Dec 12 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Dec 19 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Jan 02 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Jan 09 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Jan 16 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Jan 23 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Jan 30 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Feb 06 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Feb 13 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Feb 20 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Feb 27 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Mar 06 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Mar 13 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Mar 20 5:00 pm - 6:00 pm with Michele Brodsky