[COL] Pilates for Dancers (youth)


This class is taught by:

Michele Brodsky

Michele is the Education Director at Coreworks and has been a certified personal trainer since 1993. As a personal trainer, Michele works with doctors and physical therapists helping to rehabilitate patients.  In addition, Michele runs the dance conditioning program at Coreworks.  Michele teaches all formats of Pilates classes as well as runs the Pilates teacher training program through Balanced Body.  
[COL] Held at the Columbia Studio.  Join us to lengthen and strengthen your muscles. Increase body awareness and learn how to move gracefully and safely. Focus on dancer specific challenges and injury prevention through exercise. (ages 8-16)

Upcoming classes:

  • Tue Jan 22 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Jan 29 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Feb 05 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Feb 12 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Feb 19 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Feb 26 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Mar 05 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Mar 12 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Mar 19 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Mar 26 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Apr 02 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Apr 09 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Apr 16 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Apr 23 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue Apr 30 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue May 07 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue May 14 5:00 pm - 6:00 pm with Michele Brodsky
  • Tue May 21 5:00 pm - 6:00 pm with Michele Brodsky