[LS] Barre Sculpt


This class is taught by:

Megan Bruno

Megan began integrating Pilates into her fitness routine during her third pregnancy. The physical and emotional benefits of her practice were transformative and she has been a believer in the power of Pilates ever since. Megan is Comprehensively Certified by Balanced Body and teaches Mat, Reformer, Tower and Chair. Megan teaches at several studios and has piloted an Introduction to Pilates program as part of an employee Wellness Program at a local private school. Megan is also a mother of three, runner, photographer and active community volunteer. She credits Pilates for keeping her physical and mental well-being in balance and strives to share the benefits of Pilates with as many people as possible.

Fran Berndt

Founder and instructor, her love for Pilates is what made Coreworks possible. Fran holds a comprehensive Pilates certification from Balanced Body, and has completed all levels of training on the CoreAlign unit. Additional training was completed through Stott Pilates and PHI Pilates. Fran is also a Licensed Buff Bones Instructor. Fran has been practicing and studying Pilates since 2000.
Fran opened the first Coreworks Pilates Studio in 2003 in order to provide a non-threatening and warm environment for students to exercise and pursue their wellness goals. Fran believes 100 percent in the importance of the mind body and breath connection for increased ease of movement and quality of life.

 

[LAU] Held at the Laurel Studio in the Cherry Tree Shopping Center.  Integrate Pilates principles, yoga, dance conditioning, and muscle sculpting. Using body weight and small weights to high tempo music to strengthen, stretch, and tone all major muscle groups with an aerobic effect. Sculpt the body of a dancer. No dance experience required as this is not a dance class. Suitable for all levels.

Upcoming classes:

  • Mon Sep 25 8:30 am - 9:30 am with Megan Bruno
  • Mon Sep 25 7:30 pm - 8:30 pm with Ashly McClellan
  • Wed Sep 27 6:00 am - 7:00 am with Megan Bruno
  • Thu Sep 28 7:30 pm - 8:30 pm with Fran Berndt
  • Fri Sep 29 9:30 am - 10:30 am with Megan Bruno
  • Mon Oct 02 8:30 am - 9:30 am with Megan Bruno
  • Mon Oct 02 7:30 pm - 8:30 pm with Ashly McClellan
  • Wed Oct 04 6:00 am - 7:00 am with Megan Bruno
  • Thu Oct 05 7:30 pm - 8:30 pm with Fran Berndt
  • Fri Oct 06 9:30 am - 10:30 am with Megan Bruno
  • Mon Oct 09 8:30 am - 9:30 am with Megan Bruno
  • Mon Oct 09 7:30 pm - 8:30 pm with Ashly McClellan
  • Wed Oct 11 6:00 am - 7:00 am with Megan Bruno
  • Thu Oct 12 7:30 pm - 8:30 pm with Fran Berndt
  • Fri Oct 13 9:30 am - 10:30 am with Megan Bruno
  • Mon Oct 16 8:30 am - 9:30 am with Megan Bruno
  • Mon Oct 16 7:30 pm - 8:30 pm with Ashly McClellan
  • Wed Oct 18 6:00 am - 7:00 am with Megan Bruno
  • Thu Oct 19 7:30 pm - 8:30 pm with Fran Berndt
  • Fri Oct 20 9:30 am - 10:30 am with Megan Bruno