[LS] Reformer 1 & 2


This class is taught by:

Megan Bruno

Megan began integrating Pilates into her fitness routine during her third pregnancy. The physical and emotional benefits of her practice were transformative and she has been a believer in the power of Pilates ever since. Megan is Comprehensively Certified by Balanced Body and teaches Mat, Reformer, Tower and Chair. Megan teaches at several studios and has piloted an Introduction to Pilates program as part of an employee Wellness Program at a local private school. Megan is also a mother of three, runner, photographer and active community volunteer. She credits Pilates for keeping her physical and mental well-being in balance and strives to share the benefits of Pilates with as many people as possible.

Fran Berndt

Founder and instructor, her love for Pilates is what made Coreworks possible. Fran holds a comprehensive Pilates certification from Balanced Body, and has completed all levels of training on the CoreAlign unit. Additional training was completed through Stott Pilates and PHI Pilates. Fran is also a Licensed Buff Bones Instructor. Fran has been practicing and studying Pilates since 2000.
Fran opened the first Coreworks Pilates Studio in 2003 in order to provide a non-threatening and warm environment for students to exercise and pursue their wellness goals. Fran believes 100 percent in the importance of the mind body and breath connection for increased ease of movement and quality of life.

 

[LAU] Held at the Laurel Studio in the Cherry Tree Shopping Center. The Reformer utilizes spring resistance to create challenge at times and to provide assistance at other times. This class focuses on building strength and control while focusing on the Pilates principles. For those who have attended a minimum of 1-3 Intro Equipment classes.

Upcoming classes:

  • Tue May 30 6:30 pm - 7:30 pm with Megan Bruno
  • Thu Jun 01 6:30 pm - 7:30 pm with Fran Berndt
  • Fri Jun 02 12:30 pm - 1:30 pm with Megan Bruno
  • Mon Jun 05 9:30 am - 10:30 am with Megan Bruno
  • Tue Jun 06 6:30 pm - 7:30 pm with Megan Bruno
  • Thu Jun 08 6:30 pm - 7:30 pm with Fran Berndt
  • Fri Jun 09 12:30 pm - 1:30 pm with Megan Bruno
  • Mon Jun 12 9:30 am - 10:30 am with Fran Berndt
  • Tue Jun 13 6:30 pm - 7:30 pm with Megan Bruno
  • Thu Jun 15 6:30 pm - 7:30 pm with Fran Berndt
  • Fri Jun 16 12:30 pm - 1:30 pm with Megan Bruno
  • Mon Jun 19 9:30 am - 10:30 am with Fran Berndt
  • Tue Jun 20 6:30 pm - 7:30 pm with Megan Bruno
  • Thu Jun 22 6:30 pm - 7:30 pm with Fran Berndt
  • Fri Jun 23 12:30 pm - 1:30 pm with Megan Bruno
  • Mon Jun 26 9:30 am - 10:30 am with Megan Bruno
  • Tue Jun 27 6:30 pm - 7:30 pm with Megan Bruno
  • Thu Jun 29 6:30 pm - 7:30 pm with Fran Berndt
  • Fri Jun 30 12:30 pm - 1:30 pm with Megan Bruno